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In an effort to be sure all our clients are successful we do not use a one-size-fits-all program. Everybody is different on the inside and the outside. However, we will address the basic principles of health. - Nutrition: Customized nutrition strategies based on a variety of assessments
- Activity: Life is motion. We will fully expect all clients to be involved in an exercise program that is condusive to their wants, needs, and current level of fitness. Programs will be developed specific to the individual by a highly qualified coach.
- Stress Management: Chronic stress will break down the body at every level, regardless of the source. As a result Stress Management may be a critical component to your program.
- Understanding and Knowledge: It is said that knowledge is power. You will learn a great deal from working with your coach at Biologique to sustain life-long success as it relates to your health goals.
- Supplementation: In some circumstances supplementation may drive systems to increase physiologic performance. As always supplement choices will be derived from Lab Work and the MSQ (Medical Symptoms Questionaire) among other assessment tools.
We Deliver Professional Health Coaching in Two Ways: 1. Person to Person: This service is offered for those who live in the area or who will be traveling. 2. Phone-Based: This service is offered for those unable to attend our office. *Web-based Educational Series may be offered to both options. These will include many of today's most respected clinicians, as well as coaches from Biologique.
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